HYROX analiza utrke: Emma Shepherd Shanel Furey & Shanel Furey & 1 drugi - Melbourne 01:26:53 | HyCoach

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HYROX analiza utrke: Emma Shepherd Shanel Furey & Shanel Furey & 1 drugi

HYROX Melbourne — 26. kolovoza 2023.

Melbourne, Australia · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:26:53
Rang: #136
AG rang: #61
Kategorija: DOUBLES · OPEN

Emma Shepherd Shanel Furey

Shanel Furey

Emma Shepherd

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running48:54 (56%)

Stations30:52 (36%)

Roxzone7:10 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:07/km+2.1%7.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:47	-
SkiErg	4:47	186
Running 2	5:40	-
Sled Push	2:12	264
Running 3	5:59	-
Sled Pull	4:45	201
Running 4	6:00	-
Burpee Broad Jump	4:34	189
Running 5	6:14	-
Rowing	5:26	218
Running 6	6:13	-
Farmers Carry	2:04	138
Running 7	5:47	-
Sandbag Lunges	3:55	156
Running 8	7:18	-
Wall Balls	3:09	133
Running Total	48:54	100
Roxzone Total	7:10	181