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HYROX analiza utrke: Samantha Timms Ella Dixonsole & Ella Dixonsole & 1 drugi

HYROX Melbourne — 26. kolovoza 2023.

Melbourne, Australia · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:45:22
Rang: #246
AG rang: #106
Kategorija: DOUBLES · OPEN

Samantha Timms Ella Dixonsole

Ella Dixonsole

Samantha Timms

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running66:53 (63%)

Stations28:32 (27%)

Roxzone10:02 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:22/km+13.6%12.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	8:59	-
SkiErg	4:47	189
Running 2	7:14	-
Sled Push	1:26	114
Running 3	7:32	-
Sled Pull	4:00	112
Running 4	7:47	-
Burpee Broad Jump	3:45	114
Running 5	7:56	-
Rowing	5:05	128
Running 6	8:25	-
Farmers Carry	2:21	244
Running 7	8:13	-
Sandbag Lunges	3:39	119
Running 8	10:51	-
Wall Balls	3:29	199
Running Total	1:06:53	254
Roxzone Total	10:02	263

HYROX analiza utrke: Samantha Timms Ella Dixonsole & Ella Dixonsole & 1 drugi - Melbourne 01:45:22 | HyCoach