HYROX analiza utrke: Craig Diack Kristy Jeffrey & Kristy Jeffrey & 1 drugi - Melbourne 01:20:20 | HyCoach

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HYROX analiza utrke: Craig Diack Kristy Jeffrey & Kristy Jeffrey & 1 drugi

HYROX Melbourne — 26. kolovoza 2023.

Melbourne, Australia · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:20:20
Rang: #86
AG rang: #32
Kategorija: DOUBLES · OPEN

Craig Diack Kristy Jeffrey

Kristy Jeffrey

Craig Diack

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running49:28 (62%)

Stations24:54 (31%)

Roxzone6:02 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:11/km+8.9%9.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:01	-
SkiErg	4:19	127
Running 2	5:36	-
Sled Push	1:30	58
Running 3	6:03	-
Sled Pull	3:02	47
Running 4	5:59	-
Burpee Broad Jump	2:42	53
Running 5	6:02	-
Rowing	4:25	46
Running 6	6:08	-
Farmers Carry	1:28	15
Running 7	6:06	-
Sandbag Lunges	3:14	47
Running 8	7:37	-
Wall Balls	4:14	96
Running Total	49:28	118
Roxzone Total	6:02	107