HYROX analiza utrke: Michael Smith

HYROX Incheon — 9. ožujka 2024.

Incheon, South Korea · SOLO · OPEN · GBR

Ukupno vrijeme: 01:09:12
Rang: #7
AG rang: #2
Kategorija: SOLO · OPEN

Michael Smith

HYROX Incheon

Incheon, South Korea

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running34:08 (49%)

Stations30:15 (44%)

Roxzone4:54 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:16/km+4.8%10.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:12	-
SkiErg	4:19	24
Running 2	4:11	-
Sled Push	2:13	31
Running 3	4:19	-
Sled Pull	3:22	25
Running 4	4:27	-
Burpee Broad Jump	4:12	59
Running 5	4:30	-
Rowing	4:32	14
Running 6	4:25	-
Farmers Carry	1:23	17
Running 7	4:23	-
Sandbag Lunges	4:34	60
Running 8	4:46	-
Wall Balls	5:40	53
Running Total	34:08	7
Roxzone Total	4:54	18

HYROX analiza utrke: Michael Smith - Incheon 01:09:12 | HyCoach