HYROX analiza utrke: Alex Cheung - Incheon 01:14:35 | HyCoach

HYROX analiza utrke: Alex Cheung

HYROX Incheon — 9. ožujka 2024.

Incheon, South Korea · SOLO · OPEN · HKG

Ukupno vrijeme: 01:14:35
Rang: #17
AG rang: #5
Kategorija: SOLO · OPEN

Alex Cheung

HYROX Incheon

Incheon, South Korea

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:55 (52%)

Stations30:45 (41%)

Roxzone5:00 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:52/km+18.1%13.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:25	-
SkiErg	4:22	33
Running 2	4:30	-
Sled Push	2:42	90
Running 3	4:46	-
Sled Pull	3:41	39
Running 4	4:57	-
Burpee Broad Jump	4:09	56
Running 5	5:06	-
Rowing	4:29	11
Running 6	5:08	-
Farmers Carry	2:13	100
Running 7	5:19	-
Sandbag Lunges	3:59	28
Running 8	5:47	-
Wall Balls	5:10	31
Running Total	38:55	29
Roxzone Total	5:00	21