HYROX analiza utrke: Jörn-Patrick Wirtz

HYROX Incheon — 9. ožujka 2024.

Incheon, South Korea · SOLO · OPEN · GER

Ukupno vrijeme: 01:17:18
Rang: #29
AG rang: #5
Kategorija: SOLO · OPEN

Jörn-Patrick Wirtz

HYROX Incheon

Incheon, South Korea

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running41:11 (53%)

Stations30:46 (40%)

Roxzone5:26 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:09/km+10.8%12.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:46	-
SkiErg	4:19	27
Running 2	4:55	-
Sled Push	2:49	99
Running 3	4:57	-
Sled Pull	3:56	55
Running 4	5:08	-
Burpee Broad Jump	3:59	42
Running 5	5:15	-
Rowing	4:48	55
Running 6	5:28	-
Farmers Carry	1:47	46
Running 7	5:27	-
Sandbag Lunges	3:43	13
Running 8	6:18	-
Wall Balls	5:25	42
Running Total	41:11	44
Roxzone Total	5:26	31

HYROX analiza utrke: Jörn-Patrick Wirtz - Incheon 01:17:18 | HyCoach