HYROX analiza utrke: Jan Souleyman - Incheon 01:13:55 | HyCoach

HYROX analiza utrke: Jan Souleyman

HYROX Incheon — 9. ožujka 2024.

Incheon, South Korea · SOLO · PRO · GBR

Ukupno vrijeme: 01:13:55
Rang: #15
AG rang: #1
Kategorija: SOLO · PRO

Jan Souleyman

HYROX Incheon

Incheon, South Korea

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running35:10 (48%)

Stations34:26 (47%)

Roxzone4:24 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+4.3%9.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:30	-
SkiErg	4:22	38
Running 2	4:18	-
Sled Push	3:12	28
Running 3	4:24	-
Sled Pull	2:47	1
Running 4	4:27	-
Burpee Broad Jump	4:17	45
Running 5	4:36	-
Rowing	4:27	21
Running 6	4:27	-
Farmers Carry	1:51	18
Running 7	4:29	-
Sandbag Lunges	5:23	45
Running 8	5:02	-
Wall Balls	8:07	43
Running Total	35:10	12
Roxzone Total	4:24	11