HYROX Race Analysis: Wayne Lim Daphne Khor & Daphne Khor & 1 autre - Incheon 02:00:20 | HyCoach

HYROX Race Analysis: Wayne Lim Daphne Khor & Daphne Khor & 1 autre

HYROX Incheon — 9. ožujka 2024.

Incheon, South Korea · DOUBLES · OPEN

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Ukupno vrijeme: 02:00:20
Rang: #47
AG rang: #5
Kategorija: DOUBLES · OPEN

Wayne Lim Daphne Khor

Daphne Khor

Wayne Lim

9-10OŽU20242 days

HYROX Incheon

Incheon, South Korea

Season 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running66:30 (55%)

Stations40:30 (34%)

Roxzone13:24 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:19/km+9.3%21.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:32	-
SkiErg	4:51	43
Running 2	7:20	-
Sled Push	4:16	46
Running 3	7:22	-
Sled Pull	4:42	42
Running 4	9:36	-
Burpee Broad Jump	3:50	41
Running 5	7:35	-
Rowing	5:26	40
Running 6	9:17	-
Farmers Carry	2:03	46
Running 7	8:01	-
Sandbag Lunges	5:56	46
Running 8	11:50	-
Wall Balls	9:26	47
Running Total	1:06:30	43
Roxzone Total	13:24	45