HYROX analiza utrke: Jan Haveman & Michelle Hauser & 2 druga - Maastricht 01:27:34 | HyCoach

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HYROX analiza utrke: Jan Haveman & Michelle Hauser & 2 druga

HYROX Maastricht — 3. veljače 2024.

Maastricht, Netherlands · RELAY · OPEN · NED

· · ·

Ukupno vrijeme: 01:27:34
Rang: #24
AG rang: #3
Kategorija: RELAY · OPEN

Jan Haveman

Michelle Hauser

Nesya Koekoek

Mark Assenberg

HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:28 (52%)

Stations36:27 (42%)

Roxzone5:42 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:41/km+17.5%11.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:28	-
SkiErg	5:38	24
Running 2	4:34	-
Sled Push	2:12	14
Running 3	6:17	-
Sled Pull	4:40	20
Running 4	5:59	-
Burpee Broad Jump	5:00	19
Running 5	5:15	-
Rowing	5:21	24
Running 6	6:19	-
Farmers Carry	3:02	28
Running 7	5:22	-
Sandbag Lunges	4:29	19
Running 8	5:17	-
Wall Balls	6:05	23
Running Total	45:28	23
Roxzone Total	5:42	21