HYROX analiza utrke: Jake Williamson - Stockholm 00:59:04 | HyCoach

HYROX analiza utrke: Jake Williamson

HYROX Stockholm — 25. svibnja 2024.

Stockholm, Sweden · SOLO · PRO · GBR

Jake Williamson

Ukupno vrijeme: 00:59:04
Rang: #2
AG rang: #1
Kategorija: SOLO · PRO

Jake Williamson

HYROX Stockholm

Stockholm, Sweden

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running28:48 (49%)

Stations26:38 (45%)

Roxzone3:42 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:36/km+6.1%7.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:41	-
SkiErg	3:44	3
Running 2	3:16	-
Sled Push	2:43	14
Running 3	3:25	-
Sled Pull	4:32	5
Running 4	3:44	-
Burpee Broad Jump	2:30	4
Running 5	3:32	-
Rowing	3:58	2
Running 6	3:30	-
Farmers Carry	1:39	8
Running 7	3:28	-
Sandbag Lunges	3:26	7
Running 8	4:16	-
Wall Balls	4:06	2
Running Total	28:48	2
Roxzone Total	3:42	5