HYROX analiza utrke: Jordan Hamada - Singapore 01:29:19 | HyCoach

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HYROX analiza utrke: Jordan Hamada

HYROX Singapore — 7. listopada 2023.

Singapore, Singapore · SOLO · PRO · USA

Ukupno vrijeme: 01:29:19
Rang: #30
AG rang: #9
Kategorija: SOLO · PRO

Jordan Hamada

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:37 (45%)

Stations40:46 (46%)

Roxzone8:01 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:05/km+14.2%14.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:25	-
SkiErg	4:15	40
Running 2	4:28	-
Sled Push	5:08	58
Running 3	4:28	-
Sled Pull	5:31	13
Running 4	4:37	-
Burpee Broad Jump	4:15	32
Running 5	6:16	-
Rowing	4:36	28
Running 6	4:59	-
Farmers Carry	3:08	66
Running 7	5:06	-
Sandbag Lunges	5:18	39
Running 8	6:22	-
Wall Balls	8:35	59
Running Total	40:37	33
Roxzone Total	8:01	50