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HYROX analiza utrke: Paweł Pawełko - Warszawa 01:11:34 | HyCoach
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HYROX analiza utrke: Paweł Pawełko
HYROX Warschau — 20. travnja 2024.
Warszawa, Poland · SOLO · OPEN · POL
Paweł Pawełko
Ukupno vrijeme
01:11:34
Rang
#21
AG rang
#5
Kategorija
SOLO · OPEN
PP
Paweł Pawełko
20-21
TRA
2024
2
Završeno
443
HYROX Warschau
Warszawa, Poland
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
42:23 (59%)
Stations
25:49 (36%)
Roxzone
3:28 (5%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:18/km
+56.1%
19.7%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:02
-
SkiErg
3:53
4
Running 2
4:38
-
Sled Push
2:08
12
Running 3
5:02
-
Sled Pull
3:12
4
Running 4
4:57
-
Burpee Broad Jump
3:33
20
Running 5
4:51
-
Rowing
4:06
1
Running 6
4:52
-
Farmers Carry
1:42
19
Running 7
7:14
-
Sandbag Lunges
3:37
14
Running 8
6:51
-
Wall Balls
3:38
1
Running Total
42:23
68
Roxzone Total
3:28
10
Početna
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