HYROX analiza utrke: Austin Azar - Warszawa 01:05:58 | HyCoach

HYROX analiza utrke: Austin Azar

HYROX Warschau — 20. travnja 2024.

Warszawa, Poland · SOLO · PRO · CAN

Ukupno vrijeme: 01:05:58
Rang: #4
AG rang: #3
Kategorija: SOLO · PRO

Austin Azar

HYROX Warschau

Warszawa, Poland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running31:54 (48%)

Stations30:37 (46%)

Roxzone3:33 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:59/km+6.0%8.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:25	-
SkiErg	3:53	6
Running 2	3:55	-
Sled Push	4:07	29
Running 3	4:12	-
Sled Pull	6:10	17
Running 4	4:17	-
Burpee Broad Jump	2:40	2
Running 5	4:17	-
Rowing	3:58	1
Running 6	4:11	-
Farmers Carry	1:25	2
Running 7	4:09	-
Sandbag Lunges	3:12	4
Running 8	3:31	-
Wall Balls	5:12	10
Running Total	31:54	7
Roxzone Total	3:33	9