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Analiziraj
Analiza utrke
HYROX analiza utrke: Giuseppe Spreafico
HYROX Warschau — 20. travnja 2024.
Warszawa, Poland · SOLO · PRO · ITA
Giuseppe Spreafico
Ukupno vrijeme
01:08:34
Rang
#6
AG rang
#1
Kategorija
SOLO · PRO
GS
Giuseppe Spreafico
20-21
TRA
2024
2
Završeno
443
HYROX Warschau
Warszawa, Poland
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
34:28 (50%)
Stations
30:34 (45%)
Roxzone
3:37 (5%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:19/km
+11.2%
9.0%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:36
-
SkiErg
4:03
21
Running 2
4:10
-
Sled Push
3:53
24
Running 3
4:39
-
Sled Pull
6:24
20
Running 4
4:37
-
Burpee Broad Jump
2:34
1
Running 5
4:37
-
Rowing
4:19
18
Running 6
4:28
-
Farmers Carry
1:44
14
Running 7
4:38
-
Sandbag Lunges
3:23
6
Running 8
3:48
-
Wall Balls
4:14
2
Running Total
34:28
12
Roxzone Total
3:37
12
