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Početna
Analiziraj
Analiza utrke
HYROX analiza utrke: Mariusz Michalski
HYROX Warschau — 20. travnja 2024.
Warszawa, Poland · SOLO · PRO · POL
Mariusz Michalski
Ukupno vrijeme
01:25:30
Rang
#24
AG rang
#2
Kategorija
SOLO · PRO
MM
Mariusz Michalski
20-21
TRA
2024
2
Završeno
443
HYROX Warschau
Warszawa, Poland
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
38:30 (45%)
Stations
41:57 (49%)
Roxzone
5:06 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:49/km
+9.3%
9.1%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:53
-
SkiErg
4:26
47
Running 2
4:40
-
Sled Push
6:04
49
Running 3
4:58
-
Sled Pull
11:38
41
Running 4
4:59
-
Burpee Broad Jump
3:05
10
Running 5
5:23
-
Rowing
4:53
46
Running 6
5:05
-
Farmers Carry
1:46
18
Running 7
5:06
-
Sandbag Lunges
4:12
18
Running 8
4:29
-
Wall Balls
5:53
17
Running Total
38:30
25
Roxzone Total
5:06
32
