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Analiziraj
Analiza utrke
HYROX analiza utrke: Viktorija Jefimova
HYROX Warschau — 20. travnja 2024.
Warszawa, Poland · SOLO · PRO · LTU
Viktorija Jefimova
Ukupno vrijeme
01:23:54
Rang
#4
AG rang
#1
Kategorija
SOLO · PRO
VJ
Viktorija Jefimova
20-21
TRA
2024
2
Završeno
443
HYROX Warschau
Warszawa, Poland
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
38:45 (46%)
Stations
40:12 (48%)
Roxzone
5:03 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:51/km
+11.8%
7.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:06
-
SkiErg
4:49
7
Running 2
4:40
-
Sled Push
3:59
6
Running 3
5:02
-
Sled Pull
7:12
5
Running 4
5:00
-
Burpee Broad Jump
5:24
5
Running 5
5:10
-
Rowing
4:56
6
Running 6
5:11
-
Farmers Carry
2:08
3
Running 7
5:13
-
Sandbag Lunges
5:09
5
Running 8
4:26
-
Wall Balls
6:35
6
Running Total
38:45
3
Roxzone Total
5:03
6
