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HYROX analiza utrke: Luke Ambler
HYROX Birmingham — 21. listopada 2023.
Birmingham, United Kingdom · SOLO · PRO · GBR
Luke Ambler
Ukupno vrijeme
01:20:11
Rang
#52
AG rang
#12
Kategorija
SOLO · PRO
LA
Luke Ambler
21-22
LIS
2023
2
Završeno
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
38:04 (47%)
Stations
37:11 (46%)
Roxzone
5:01 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:46/km
+5.2%
12.8%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:25
-
SkiErg
3:57
25
Running 2
4:31
-
Sled Push
2:55
5
Running 3
5:06
-
Sled Pull
7:09
59
Running 4
4:51
-
Burpee Broad Jump
4:32
79
Running 5
5:08
-
Rowing
4:21
31
Running 6
4:41
-
Farmers Carry
1:57
44
Running 7
4:45
-
Sandbag Lunges
5:13
67
Running 8
5:41
-
Wall Balls
7:07
76
Running Total
38:04
62
Roxzone Total
5:01
62
