HYROX analiza utrke: Adam Gilkes - Birmingham 01:22:09 | HyCoach

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HYROX analiza utrke: Adam Gilkes

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:22:09
Rang: #58
AG rang: #2
Kategorija: SOLO · PRO

Adam Gilkes

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:44 (45%)

Stations40:13 (49%)

Roxzone5:18 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:35/km+7.5%10.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:24	-
SkiErg	4:36	114
Running 2	4:25	-
Sled Push	4:45	82
Running 3	4:43	-
Sled Pull	9:33	93
Running 4	4:54	-
Burpee Broad Jump	4:03	60
Running 5	4:46	-
Rowing	4:34	68
Running 6	4:41	-
Farmers Carry	2:17	71
Running 7	4:45	-
Sandbag Lunges	4:52	51
Running 8	5:07	-
Wall Balls	5:33	31
Running Total	36:44	46
Roxzone Total	5:18	70