HYROX analiza utrke: Jon Aldridge - Birmingham 01:23:38 | HyCoach

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HYROX analiza utrke: Jon Aldridge

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:23:38
Rang: #60
AG rang: #15
Kategorija: SOLO · PRO

Jon Aldridge

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:05 (47%)

Stations38:27 (46%)

Roxzone6:12 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:53/km+20.3%13.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:21	-
SkiErg	4:13	79
Running 2	4:26	-
Sled Push	4:03	47
Running 3	4:48	-
Sled Pull	10:14	101
Running 4	5:10	-
Burpee Broad Jump	2:51	10
Running 5	5:05	-
Rowing	4:28	52
Running 6	5:15	-
Farmers Carry	2:33	92
Running 7	5:20	-
Sandbag Lunges	4:08	21
Running 8	5:42	-
Wall Balls	5:57	42
Running Total	39:05	72
Roxzone Total	6:12	95