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HYROX analiza utrke: Ash Balfour

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:25:32
Rang: #67
AG rang: #22
Kategorija: SOLO · PRO

Ash Balfour

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:32 (46%)

Stations41:04 (48%)

Roxzone5:02 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:56/km+12.9%15.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:13	-
SkiErg	4:00	40
Running 2	4:32	-
Sled Push	3:33	21
Running 3	4:58	-
Sled Pull	12:17	110
Running 4	5:47	-
Burpee Broad Jump	3:43	41
Running 5	5:12	-
Rowing	4:30	58
Running 6	5:06	-
Farmers Carry	2:16	70
Running 7	5:07	-
Sandbag Lunges	4:14	29
Running 8	5:40	-
Wall Balls	6:31	58
Running Total	39:32	77
Roxzone Total	5:02	64