HYROX analiza utrke: Joanna Belgrau - Birmingham 01:23:23 | HyCoach

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HYROX analiza utrke: Joanna Belgrau

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:23:23
Rang: #15
AG rang: #7
Kategorija: SOLO · PRO

Joanna Belgrau

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:43 (46%)

Stations39:57 (48%)

Roxzone4:46 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:51/km+13.6%13.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:11	-
SkiErg	4:26	6
Running 2	4:33	-
Sled Push	6:01	75
Running 3	5:12	-
Sled Pull	9:21	49
Running 4	5:10	-
Burpee Broad Jump	3:47	10
Running 5	5:08	-
Rowing	5:01	28
Running 6	5:01	-
Farmers Carry	2:16	14
Running 7	5:10	-
Sandbag Lunges	3:57	4
Running 8	5:23	-
Wall Balls	5:08	12
Running Total	38:43	14
Roxzone Total	4:46	17