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HYROX analiza utrke: Heather Pennick
HYROX Birmingham — 21. listopada 2023.
Birmingham, United Kingdom · SOLO · PRO · GBR
Heather Pennick
Ukupno vrijeme
01:24:07
Rang
#16
AG rang
#6
Kategorija
SOLO · PRO
HP
Heather Pennick
21-22
LIS
2023
2
Završeno
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
40:18 (48%)
Stations
38:24 (46%)
Roxzone
5:29 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:02/km
+1.0%
11.6%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:39
-
SkiErg
4:53
53
Running 2
5:02
-
Sled Push
3:59
15
Running 3
5:07
-
Sled Pull
6:57
21
Running 4
5:07
-
Burpee Broad Jump
4:24
22
Running 5
5:12
-
Rowing
4:42
7
Running 6
5:16
-
Farmers Carry
2:39
36
Running 7
5:05
-
Sandbag Lunges
4:29
15
Running 8
5:54
-
Wall Balls
6:21
43
Running Total
40:18
27
Roxzone Total
5:29
32
