HYROX Race Analysis: Joe Wilson - Bilbao 01:08:19 | HyCoach

HYROX Race Analysis: Joe Wilson

HYROX Bilbao — 17. veljače 2024.

Bilbao, Spain · SOLO · OPEN · GBR

Ukupno vrijeme: 01:08:19
Rang: #60
AG rang: #10
Kategorija: SOLO · OPEN

Joe Wilson

17-18VELJ20242 days

HYROX Bilbao

Season 6 (2023-2024)

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Trčanje vs vježbe

Running34:25 (50%)

Stations28:54 (42%)

Roxzone5:03 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:18/km+3.8%9.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:49	-
SkiErg	4:14	61
Running 2	3:58	-
Sled Push	2:30	73
Running 3	4:13	-
Sled Pull	3:51	74
Running 4	4:17	-
Burpee Broad Jump	3:22	79
Running 5	4:34	-
Rowing	4:46	169
Running 6	4:13	-
Farmers Carry	2:05	230
Running 7	4:07	-
Sandbag Lunges	3:47	71
Running 8	5:17	-
Wall Balls	4:19	53
Running Total	34:25	92
Roxzone Total	5:03	73