HYROX Race Analysis: Ryan Smith - Bilbao 01:09:40 | HyCoach

HYROX Race Analysis: Ryan Smith

HYROX Bilbao — 17. veljače 2024.

Bilbao, Spain · SOLO · OPEN · GBR

Ukupno vrijeme: 01:09:40
Rang: #76
AG rang: #21
Kategorija: SOLO · OPEN

Ryan Smith

17-18VELJ20242 days

HYROX Bilbao

Season 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:18 (53%)

Stations27:17 (39%)

Roxzone5:09 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:40/km+9.0%18.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:18	-
SkiErg	4:05	11
Running 2	4:15	-
Sled Push	2:44	138
Running 3	4:24	-
Sled Pull	3:52	80
Running 4	4:35	-
Burpee Broad Jump	2:28	11
Running 5	5:04	-
Rowing	4:25	35
Running 6	4:30	-
Farmers Carry	1:42	78
Running 7	4:38	-
Sandbag Lunges	3:22	33
Running 8	6:39	-
Wall Balls	4:39	102
Running Total	37:18	168
Roxzone Total	5:09	80