HYROX analiza utrke: Ryan Savage - Bilbao 01:11:02 | HyCoach

HYROX analiza utrke: Ryan Savage

HYROX Bilbao — 17. veljače 2024.

Bilbao, Spain · SOLO · OPEN · GBR

Ukupno vrijeme: 01:11:02
Rang: #88
AG rang: #29
Kategorija: SOLO · OPEN

Ryan Savage

HYROX Bilbao

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running34:33 (49%)

Stations31:21 (44%)

Roxzone5:12 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:19/km+5.4%7.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:53	-
SkiErg	4:03	8
Running 2	4:02	-
Sled Push	3:17	309
Running 3	4:16	-
Sled Pull	4:00	96
Running 4	4:23	-
Burpee Broad Jump	3:27	86
Running 5	4:24	-
Rowing	4:28	51
Running 6	4:18	-
Farmers Carry	1:41	74
Running 7	4:15	-
Sandbag Lunges	3:32	45
Running 8	5:05	-
Wall Balls	6:53	376
Running Total	34:33	94
Roxzone Total	5:12	87