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HYROX analiza utrke: Lisa Nilsson
HYROX Singapore — 7. listopada 2023.
Singapore, Singapore · SOLO · OPEN · SWE
Lisa Nilsson
Ukupno vrijeme
01:30:13
Rang
#39
AG rang
#11
Kategorija
SOLO · OPEN
LN
Lisa Nilsson
07
LIS
2023
Završeno
1,850
HYROX Singapore
Singapore, Singapore
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
49:09 (54%)
Stations
33:41 (37%)
Roxzone
7:28 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:08/km
+4.3%
6.7%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:38
-
SkiErg
4:59
43
Running 2
5:49
-
Sled Push
2:26
14
Running 3
5:54
-
Sled Pull
5:03
21
Running 4
6:08
-
Burpee Broad Jump
7:08
124
Running 5
6:16
-
Rowing
5:07
10
Running 6
6:17
-
Farmers Carry
1:50
6
Running 7
6:04
-
Sandbag Lunges
4:07
37
Running 8
7:05
-
Wall Balls
3:01
3
Running Total
49:09
65
Roxzone Total
7:28
54
