HYROX analiza utrke: Robert Lockhart William Lockhart & Robert Lockhart & 1 drugi - Birmingham 01:04:17 | HyCoach

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HYROX analiza utrke: Robert Lockhart William Lockhart & Robert Lockhart & 1 drugi

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:04:17
Rang: #69
AG rang: #22
Kategorija: DOUBLES · OPEN

Robert Lockhart William Lockhart

Robert Lockhart

William Lockhart

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running36:03 (56%)

Stations24:17 (38%)

Roxzone4:03 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:30/km+5.3%10.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:23	-
SkiErg	4:08	360
Running 2	4:24	-
Sled Push	1:51	233
Running 3	4:36	-
Sled Pull	2:58	205
Running 4	4:42	-
Burpee Broad Jump	2:34	172
Running 5	4:44	-
Rowing	4:15	166
Running 6	4:41	-
Farmers Carry	1:55	418
Running 7	4:38	-
Sandbag Lunges	2:42	76
Running 8	4:59	-
Wall Balls	3:54	149
Running Total	36:03	55
Roxzone Total	4:03	58