HYROX analiza utrke: Angharad Dunning Siobhan Wilson & Siobhan Wilson & 1 drugi - Birmingham 01:13:45 | HyCoach

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HYROX analiza utrke: Angharad Dunning Siobhan Wilson & Siobhan Wilson & 1 drugi

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:13:45
Rang: #47
AG rang: #9
Kategorija: DOUBLES · OPEN

Angharad Dunning Siobhan Wilson

Siobhan Wilson

Angharad Dunning

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running44:01 (60%)

Stations24:12 (33%)

Roxzone5:36 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:30/km+10.9%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:50	-
SkiErg	4:13	44
Running 2	5:13	-
Sled Push	1:53	173
Running 3	5:40	-
Sled Pull	4:08	146
Running 4	6:06	-
Burpee Broad Jump	2:19	9
Running 5	5:40	-
Rowing	4:52	107
Running 6	5:37	-
Farmers Carry	1:24	11
Running 7	5:47	-
Sandbag Lunges	2:41	38
Running 8	6:10	-
Wall Balls	2:42	12
Running Total	44:01	66
Roxzone Total	5:36	135