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HYROX analiza utrke: Helena Bradwell & Jenna Legg

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Helena Bradwell · Jenna Legg

Ukupno vrijeme: 01:14:13
Rang: #53
AG rang: #34
Kategorija: DOUBLES · OPEN

Helena Bradwell

Jenna Legg

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running43:13 (58%)

Stations26:08 (35%)

Roxzone4:56 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km+4.6%9.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:02	-
SkiErg	4:33	215
Running 2	5:25	-
Sled Push	1:57	211
Running 3	5:41	-
Sled Pull	4:09	148
Running 4	5:31	-
Burpee Broad Jump	2:54	54
Running 5	5:35	-
Rowing	4:54	122
Running 6	5:33	-
Farmers Carry	1:33	66
Running 7	5:40	-
Sandbag Lunges	3:03	121
Running 8	5:49	-
Wall Balls	3:05	133
Running Total	43:13	54
Roxzone Total	4:56	46