HYROX analiza utrke: Rachael Langley & Jackie Langley - Birmingham 01:14:28 | HyCoach

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HYROX analiza utrke: Rachael Langley & Jackie Langley

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:14:28
Rang: #59
AG rang: #3
Kategorija: DOUBLES · OPEN

Rachael Langley

Jackie Langley

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:13 (58%)

Stations26:19 (35%)

Roxzone5:00 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km+13.5%13.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:37	-
SkiErg	4:16	67
Running 2	5:10	-
Sled Push	1:48	125
Running 3	6:14	-
Sled Pull	4:25	199
Running 4	5:28	-
Burpee Broad Jump	3:23	155
Running 5	5:31	-
Rowing	5:08	234
Running 6	5:37	-
Farmers Carry	1:36	89
Running 7	5:52	-
Sandbag Lunges	2:54	74
Running 8	5:48	-
Wall Balls	2:49	36
Running Total	43:13	55
Roxzone Total	5:00	55