HYROX analiza utrke: Ruth Poppleton & Ed Emmett - Birmingham 01:02:20 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Ruth Poppleton & Ed Emmett

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:02:20
Rang: #8
AG rang: #6
Kategorija: DOUBLES · OPEN

Ruth Poppleton

Ed Emmett

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:33 (59%)

Stations22:13 (36%)

Roxzone3:38 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+3.0%10.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:24	-
SkiErg	3:37	1
Running 2	4:29	-
Sled Push	2:11	92
Running 3	4:43	-
Sled Pull	3:00	7
Running 4	4:50	-
Burpee Broad Jump	2:07	17
Running 5	4:54	-
Rowing	3:49	2
Running 6	4:51	-
Farmers Carry	1:31	45
Running 7	4:37	-
Sandbag Lunges	2:33	10
Running 8	4:48	-
Wall Balls	3:25	6
Running Total	36:33	15
Roxzone Total	3:38	4