HYROX analiza utrke: Ashley Scriven Natasha Reynolds & Natasha Reynolds & 1 drugi

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:07:24
Rang: #29
AG rang: #15
Kategorija: DOUBLES · OPEN

Ashley Scriven Natasha Reynolds

Natasha Reynolds

Ashley Scriven

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:13 (60%)

Stations23:07 (34%)

Roxzone4:08 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km+9.2%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:31	-
SkiErg	3:40	3
Running 2	4:52	-
Sled Push	2:09	81
Running 3	5:16	-
Sled Pull	3:09	19
Running 4	5:13	-
Burpee Broad Jump	2:35	75
Running 5	5:17	-
Rowing	4:02	8
Running 6	5:26	-
Farmers Carry	1:21	11
Running 7	5:19	-
Sandbag Lunges	2:30	8
Running 8	5:23	-
Wall Balls	3:41	34
Running Total	40:13	46
Roxzone Total	4:08	26

HYROX analiza utrke: Ashley Scriven Natasha Reynolds & Natasha Reynolds & 1 drugi - Birmingham 01:07:24 | HyCoach