HYROX Race Analysis: Jessica Ross Mark Ross & Mark Ross & 1 autre

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:07:28
Rang: #30
AG rang: #16
Kategorija: DOUBLES · OPEN

Jessica Ross Mark Ross

Mark Ross

Jessica Ross

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22LIS20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:59 (53%)

Stations27:22 (41%)

Roxzone4:11 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:30/km+9.4%11.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:14	-
SkiErg	4:01	98
Running 2	4:26	-
Sled Push	2:14	111
Running 3	4:51	-
Sled Pull	4:13	158
Running 4	4:38	-
Burpee Broad Jump	2:54	125
Running 5	4:40	-
Rowing	4:33	122
Running 6	4:31	-
Farmers Carry	1:30	42
Running 7	4:51	-
Sandbag Lunges	3:19	90
Running 8	4:52	-
Wall Balls	4:38	215
Running Total	35:59	11
Roxzone Total	4:11	29

HYROX Race Analysis: Jessica Ross Mark Ross & Mark Ross & 1 autre - Birmingham 01:07:28 | HyCoach