HYROX analiza utrke: Grace Doyle Cole Lyall & Grace Doyle & 1 autre

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:07:50
Rang: #34
AG rang: #12
Kategorija: DOUBLES · OPEN

Grace Doyle Cole Lyall

Grace Doyle

Cole Lyall

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running37:06 (55%)

Stations26:50 (39%)

Roxzone4:00 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:38/km+7.5%12.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:12	-
SkiErg	3:56	57
Running 2	4:41	-
Sled Push	2:50	261
Running 3	4:53	-
Sled Pull	4:13	155
Running 4	4:47	-
Burpee Broad Jump	2:41	88
Running 5	4:48	-
Rowing	4:34	129
Running 6	4:54	-
Farmers Carry	1:28	29
Running 7	5:02	-
Sandbag Lunges	2:57	37
Running 8	4:54	-
Wall Balls	4:11	123
Running Total	37:06	20
Roxzone Total	4:00	21

HYROX analiza utrke: Grace Doyle Cole Lyall & Grace Doyle & 1 autre - Birmingham 01:07:50 | HyCoach