HYROX analiza utrke: Lucy Windsor Joe Waters & Lucy Windsor & 1 drugi

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:09:28
Rang: #42
AG rang: #23
Kategorija: DOUBLES · OPEN

Lucy Windsor Joe Waters

Lucy Windsor

Joe Waters

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running41:00 (59%)

Stations24:05 (35%)

Roxzone4:28 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:08/km+14.4%10.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:54	-
SkiErg	3:50	33
Running 2	4:52	-
Sled Push	1:56	35
Running 3	5:11	-
Sled Pull	3:27	49
Running 4	5:15	-
Burpee Broad Jump	2:33	68
Running 5	5:14	-
Rowing	4:07	17
Running 6	5:24	-
Farmers Carry	1:34	68
Running 7	5:34	-
Sandbag Lunges	2:51	29
Running 8	5:40	-
Wall Balls	3:47	48
Running Total	41:00	58
Roxzone Total	4:28	43

HYROX analiza utrke: Lucy Windsor Joe Waters & Lucy Windsor & 1 drugi - Birmingham 01:09:28 | HyCoach