HYROX analiza utrke: Christabel Turcan Simon Cottom & Simon Cottom & 1 autre

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:12:30
Rang: #61
AG rang: #9
Kategorija: DOUBLES · OPEN

Christabel Turcan Simon Cottom

Simon Cottom

Christabel Turcan

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:30 (56%)

Stations27:41 (38%)

Roxzone4:25 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+17.7%12.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:29	-
SkiErg	4:05	132
Running 2	4:48	-
Sled Push	2:36	222
Running 3	5:11	-
Sled Pull	3:52	102
Running 4	5:23	-
Burpee Broad Jump	2:43	92
Running 5	5:18	-
Rowing	4:48	210
Running 6	5:23	-
Farmers Carry	1:43	142
Running 7	5:39	-
Sandbag Lunges	4:02	204
Running 8	5:22	-
Wall Balls	3:52	64
Running Total	40:30	52
Roxzone Total	4:25	41

HYROX analiza utrke: Christabel Turcan Simon Cottom & Simon Cottom & 1 autre - Birmingham 01:12:30 | HyCoach