HYROX analiza utrke: Michael Almond & Esme Nickson - Birmingham 01:14:52 | HyCoach

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HYROX analiza utrke: Michael Almond & Esme Nickson

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:14:52
Rang: #85
AG rang: #21
Kategorija: DOUBLES · OPEN

Michael Almond

Esme Nickson

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:46 (57%)

Stations26:43 (36%)

Roxzone5:27 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:21/km+13.5%12.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:47	-
SkiErg	3:40	5
Running 2	5:03	-
Sled Push	2:12	95
Running 3	5:20	-
Sled Pull	3:39	71
Running 4	5:36	-
Burpee Broad Jump	2:54	126
Running 5	5:37	-
Rowing	4:25	83
Running 6	5:45	-
Farmers Carry	2:00	275
Running 7	5:44	-
Sandbag Lunges	3:22	102
Running 8	5:59	-
Wall Balls	4:31	189
Running Total	42:46	93
Roxzone Total	5:27	140