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HYROX analiza utrke: John Dean

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:06:45
Rang: #28
AG rang: #3
Kategorija: SOLO · OPEN

John Dean

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:27 (49%)

Stations30:24 (45%)

Roxzone3:58 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:04/km+2.9%11.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:55	-
SkiErg	4:03	124
Running 2	4:03	-
Sled Push	3:05	318
Running 3	4:08	-
Sled Pull	4:27	219
Running 4	4:08	-
Burpee Broad Jump	3:55	182
Running 5	4:17	-
Rowing	4:27	166
Running 6	4:18	-
Farmers Carry	1:59	426
Running 7	4:10	-
Sandbag Lunges	3:38	77
Running 8	4:33	-
Wall Balls	4:50	125
Running Total	32:27	38
Roxzone Total	3:58	34