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HYROX analiza utrke: David Hamilton

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:08:52
Rang: #52
AG rang: #13
Kategorija: SOLO · OPEN

David Hamilton

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:35 (55%)

Stations26:33 (39%)

Roxzone4:48 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:42/km+4.3%10.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:27	-
SkiErg	3:48	9
Running 2	4:38	-
Sled Push	2:08	8
Running 3	5:08	-
Sled Pull	3:48	72
Running 4	4:53	-
Burpee Broad Jump	3:08	39
Running 5	4:42	-
Rowing	4:17	52
Running 6	4:48	-
Farmers Carry	1:31	55
Running 7	4:50	-
Sandbag Lunges	3:45	96
Running 8	5:14	-
Wall Balls	4:08	25
Running Total	37:35	209
Roxzone Total	4:48	200