HYROX analiza utrke: Ben Smith

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · OPEN · AUS

Ukupno vrijeme: 01:10:28
Rang: #76
AG rang: #21
Kategorija: SOLO · OPEN

Ben Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running37:32 (53%)

Stations28:18 (40%)

Roxzone4:44 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:42/km+10.2%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:21	-
SkiErg	4:04	131
Running 2	4:24	-
Sled Push	2:49	182
Running 3	5:03	-
Sled Pull	4:57	389
Running 4	4:51	-
Burpee Broad Jump	3:10	42
Running 5	5:02	-
Rowing	4:26	152
Running 6	4:52	-
Farmers Carry	1:31	51
Running 7	4:51	-
Sandbag Lunges	3:25	37
Running 8	5:12	-
Wall Balls	3:56	14
Running Total	37:32	204
Roxzone Total	4:44	176

HYROX analiza utrke: Ben Smith - Birmingham 01:10:28 | HyCoach