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HYROX analiza utrke: Rory Mitchell
HYROX Birmingham — 21. listopada 2023.
Birmingham, United Kingdom · SOLO · OPEN · GBR
Rory Mitchell
Ukupno vrijeme
01:11:30
Rang
#91
AG rang
#26
Kategorija
SOLO · OPEN
RM
Rory Mitchell
21-22
LIS
2023
2
Završeno
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
35:16 (49%)
Stations
31:51 (45%)
Roxzone
4:27 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:25/km
+3.4%
10.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:11
-
SkiErg
4:12
302
Running 2
4:23
-
Sled Push
2:38
117
Running 3
4:31
-
Sled Pull
5:19
514
Running 4
4:37
-
Burpee Broad Jump
4:00
202
Running 5
4:39
-
Rowing
4:33
282
Running 6
4:37
-
Farmers Carry
2:11
652
Running 7
4:32
-
Sandbag Lunges
4:01
179
Running 8
4:50
-
Wall Balls
4:57
148
Running Total
35:16
100
Roxzone Total
4:27
112
