HYROX Race Analysis: Melanie Carsten - Birmingham 01:07:25 | HyCoach

HYROX Race Analysis: Melanie Carsten

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · OPEN · RSA

Ukupno vrijeme: 01:07:25
Rang: #2
AG rang: #1
Kategorija: SOLO · OPEN

Melanie Carsten

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22LIS20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:31 (56%)

Stations26:09 (39%)

Roxzone3:49 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:41/km+7.8%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:37	-
SkiErg	4:26	6
Running 2	4:28	-
Sled Push	1:51	2
Running 3	4:53	-
Sled Pull	3:51	3
Running 4	4:44	-
Burpee Broad Jump	3:22	8
Running 5	5:00	-
Rowing	4:42	6
Running 6	4:54	-
Farmers Carry	1:43	15
Running 7	4:49	-
Sandbag Lunges	3:35	37
Running 8	5:10	-
Wall Balls	2:39	3
Running Total	37:31	22
Roxzone Total	3:49	5