HYROX analiza utrke: Lisa Jones - Birmingham 01:16:18 | HyCoach

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HYROX analiza utrke: Lisa Jones

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:16:18
Rang: #44
AG rang: #11
Kategorija: SOLO · OPEN

Lisa Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:04 (51%)

Stations32:39 (43%)

Roxzone4:39 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:53/km+6.2%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:21	-
SkiErg	4:44	74
Running 2	4:50	-
Sled Push	3:29	377
Running 3	5:12	-
Sled Pull	4:49	35
Running 4	5:05	-
Burpee Broad Jump	5:15	144
Running 5	5:13	-
Rowing	5:12	157
Running 6	4:52	-
Farmers Carry	1:54	44
Running 7	5:08	-
Sandbag Lunges	3:23	18
Running 8	5:26	-
Wall Balls	3:53	126
Running Total	39:04	45
Roxzone Total	4:39	44