HYROX analiza utrke: Daniel Ashton & Ryan Ashton Daniel Ashton & 1 drugi

HYROX Stockholm — 25. svibnja 2024.

Stockholm, Sweden · DOUBLES · OPEN · GBR

· ·

Ukupno vrijeme: 01:00:35
Rang: #11
AG rang: #4
Kategorija: DOUBLES · OPEN

Daniel Ashton

Ryan Ashton Daniel Ashton

Ryan Ashton

HYROX Stockholm

Stockholm, Sweden

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running33:55 (56%)

Stations22:45 (37%)

Roxzone4:01 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:14/km+13.2%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:23	-
SkiErg	3:41	22
Running 2	3:48	-
Sled Push	1:32	23
Running 3	4:06	-
Sled Pull	2:20	34
Running 4	4:07	-
Burpee Broad Jump	2:29	41
Running 5	4:20	-
Rowing	4:24	95
Running 6	4:16	-
Farmers Carry	1:26	15
Running 7	4:18	-
Sandbag Lunges	2:22	8
Running 8	4:41	-
Wall Balls	4:31	84
Running Total	33:55	6
Roxzone Total	4:01	6

HYROX analiza utrke: Daniel Ashton & Ryan Ashton Daniel Ashton & 1 drugi - Stockholm 01:00:35 | HyCoach