HYROX analiza utrke: Marcus Hellmark Frederik Johansson & Frederik Johansson & 1 drugi - Stockholm 01:03:28 | HyCoach

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HYROX analiza utrke: Marcus Hellmark Frederik Johansson & Frederik Johansson & 1 drugi

HYROX Stockholm — 25. svibnja 2024.

Stockholm, Sweden · DOUBLES · OPEN

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Ukupno vrijeme: 01:03:28
Rang: #25
AG rang: #8
Kategorija: DOUBLES · OPEN

Marcus Hellmark Frederik Johansson

Frederik Johansson

Marcus Hellmark

HYROX Stockholm

Stockholm, Sweden

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running35:57 (57%)

Stations23:16 (37%)

Roxzone4:20 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:30/km+5.6%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:29	-
SkiErg	3:37	10
Running 2	4:11	-
Sled Push	1:40	41
Running 3	4:26	-
Sled Pull	2:31	56
Running 4	4:25	-
Burpee Broad Jump	2:25	34
Running 5	4:36	-
Rowing	4:10	55
Running 6	4:22	-
Farmers Carry	1:17	5
Running 7	4:25	-
Sandbag Lunges	2:36	24
Running 8	5:06	-
Wall Balls	5:00	101
Running Total	35:57	18
Roxzone Total	4:20	17