HYROX analiza utrke: Donny Lodder

HYROX Maastricht — 3. veljače 2024.

Maastricht, Netherlands · SOLO · PRO · NED

Ukupno vrijeme: 01:11:07
Rang: #28
AG rang: #4
Kategorija: SOLO · PRO

Donny Lodder

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running35:27 (50%)

Stations32:03 (45%)

Roxzone3:43 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:26/km+9.2%5.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:35	-
SkiErg	4:17	58
Running 2	3:59	-
Sled Push	3:28	75
Running 3	4:20	-
Sled Pull	4:30	31
Running 4	4:26	-
Burpee Broad Jump	3:12	32
Running 5	4:29	-
Rowing	4:24	50
Running 6	4:24	-
Farmers Carry	2:23	71
Running 7	4:21	-
Sandbag Lunges	4:31	47
Running 8	4:57	-
Wall Balls	5:18	39
Running Total	35:27	26
Roxzone Total	3:43	20

HYROX analiza utrke: Donny Lodder - Maastricht 01:11:07 | HyCoach