HYROX analiza utrke: Phyllis Phuah Denise Eng & Denise Eng & 1 drugi - Singapore 01:30:26 | HyCoach

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HYROX analiza utrke: Phyllis Phuah Denise Eng & Denise Eng & 1 drugi

HYROX Singapore — 7. listopada 2023.

Singapore, Singapore · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:30:26
Rang: #55
AG rang: #17
Kategorija: DOUBLES · OPEN

Phyllis Phuah Denise Eng

Denise Eng

Phyllis Phuah

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running53:44 (59%)

Stations27:31 (30%)

Roxzone9:16 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:43/km+3.5%9.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:50	-
SkiErg	4:28	21
Running 2	6:16	-
Sled Push	2:14	124
Running 3	6:56	-
Sled Pull	4:20	53
Running 4	6:38	-
Burpee Broad Jump	3:09	31
Running 5	6:42	-
Rowing	4:56	9
Running 6	6:52	-
Farmers Carry	2:03	87
Running 7	6:29	-
Sandbag Lunges	3:08	48
Running 8	8:04	-
Wall Balls	3:13	95
Running Total	53:44	65
Roxzone Total	9:16	79