HYROX analiza utrke: Ronald Lan & Jer Lin Poh & 2 druga - Singapore 01:24:31 | HyCoach

Ovjekovječi svoj rezultat.Izradi moj vizual

HYROX analiza utrke: Ronald Lan & Jer Lin Poh & 2 druga

HYROX Singapore — 7. listopada 2023.

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Ukupno vrijeme: 01:24:31
Rang: #23
AG rang: #21
Kategorija: RELAY · OPEN

Ronald Lan

Jer Lin Poh

Beatrix Sio

Shaun Sim

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:04 (51%)

Stations34:28 (41%)

Roxzone7:03 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:23/km+1.7%9.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:56	-
SkiErg	5:47	86
Running 2	4:49	-
Sled Push	2:09	8
Running 3	4:44	-
Sled Pull	5:15	28
Running 4	5:19	-
Burpee Broad Jump	3:33	23
Running 5	5:34	-
Rowing	5:07	52
Running 6	5:32	-
Farmers Carry	2:02	26
Running 7	4:54	-
Sandbag Lunges	3:45	19
Running 8	6:20	-
Wall Balls	6:50	58
Running Total	43:04	36
Roxzone Total	7:03	26