HYROX analiza utrke: Cheryl Guek & Dalston Gay & 2 druga - Singapore 01:26:44 | HyCoach

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HYROX analiza utrke: Cheryl Guek & Dalston Gay & 2 druga

HYROX Singapore — 7. listopada 2023.

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Ukupno vrijeme: 01:26:44
Rang: #29
AG rang: #26
Kategorija: RELAY · OPEN

Cheryl Guek

Dalston Gay

Sherman Ling

Shannon Soh

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:40 (47%)

Stations39:39 (46%)

Roxzone6:29 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:05/km-6.3%9.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:32	-
SkiErg	4:44	34
Running 2	5:51	-
Sled Push	9:50	114
Running 3	5:19	-
Sled Pull	5:59	41
Running 4	4:51	-
Burpee Broad Jump	3:49	28
Running 5	4:45	-
Rowing	4:58	42
Running 6	4:23	-
Farmers Carry	1:40	7
Running 7	5:29	-
Sandbag Lunges	3:12	4
Running 8	5:33	-
Wall Balls	5:27	29
Running Total	40:40	21
Roxzone Total	6:29	11