HYROX analiza utrke: Giuseppe Spreafico - Milano 01:09:21 | HyCoach

HYROX analiza utrke: Giuseppe Spreafico

HYROX Milan — 25. svibnja 2024.

Milano, Italy · SOLO · PRO · ITA

Ukupno vrijeme: 01:09:21
Rang: #7
AG rang: #3
Kategorija: SOLO · PRO

Giuseppe Spreafico

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:15 (48%)

Stations31:29 (45%)

Roxzone4:40 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:09/km+10.9%7.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:35	-
SkiErg	3:59	22
Running 2	3:49	-
Sled Push	3:27	8
Running 3	4:16	-
Sled Pull	5:42	25
Running 4	4:25	-
Burpee Broad Jump	3:28	12
Running 5	4:16	-
Rowing	4:18	14
Running 6	4:10	-
Farmers Carry	1:42	5
Running 7	4:14	-
Sandbag Lunges	3:54	14
Running 8	4:34	-
Wall Balls	4:59	13
Running Total	33:15	12
Roxzone Total	4:40	8